My Background
An accredited counsellor based in Hythe, Kent with many years of experience working within cardiac rehabilitation for the NHS.
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​As an integrative counsellor, I tailor the way I work with you to ensure it is most effective for your individual needs, drawing from different theoretical backgrounds. For example, perhaps we might need to explore difficulties from the past, your thought processes, address any trauma, incorporate some stress management, or simply discover changes that might make a positive impact on the way you are living.

My Approach
We can work together for as long as you need. That could be for a few weeks while you're working through something or longer term.
Counselling can be in person, on the telephone or online, to suit your needs. You're not alone on this journey.
In our introductory session, we will have the opportunity to get to know one another and start to build a working relationship to create positive change. ​​
Please do call me to find out more.
I work with adults only from the age of 18+
